Further on Lucid Dreaming & Rope Technique

More On Rope

ROPE is a very effective projection technique, but it still has to be learned to be effective. I would like to elaborate on a couple of points about the technique, inspired by the feedback I have received so far.

 

  1. There is NO visualisation required – AT ALL – in the ROPE technique. It is ALL tactile imaging. This means you do NOT have to picture yourself doing it.That is, to climb ROPE, the correct mental action is to REHEARSE the climbing action in your mind.* This mental rehearsal – IS – the ROPE technique *

     

  2. You need to *mentally* grit your teeth and strain with the action, i.e., you have to put maximum mental effort into it, as if you were really climbing a ROPE, but without allowing your muscles to take part in it – this is ALL mental. Your body must not be allowed to respond. You also need to feel you are very strong, full of energy and could climb like this all night.
  3. You will find that a certain way of holding the focus of your mind, while you climb, will exert more pressure on your astral body than another. It is VERY important you note what this is and learn how to apply it. This will tune your climbing action for the maximum effect. When you hit on the right mental focus for the action, you will feel a corresponding dizzy/falling sensation in your Solar Plexus.
  4. To use ROPE successfully, it is extremely important to make a firm decision to DO IT. This commitment is VERY important to success. A DO OR DIE effort is needed. This focuses all your mental energy into a single point, for a single purpose – to exit your body.
  5. Many people have emailed me with ROPE success stories. In every case – they have been practising ROPE when they suddenly decided to give it a go – TO REALLY DO IT! This commitment to succeed means the difference between actually getting out – OOBE – and experiencing various levels of ROPE induced relaxation, trance, paralysis, chakra activity etc. I cannot stress enough the importance of this commitment to the success of ROPE induced OOBE.
  6. While using ROPE, completely IGNORE ALL PHYSICAL SENSATION AND ANY NOISES YOU HEAR. If you react to a sensation, in any way, you will lose the focus of your mental energy and dilute your effort considerably.

All the energy/chakra work and other exercises in Parts 3 and 4, are designed to stimulate the flow of energy in your body and increase concentration, will power and mental control. By increasing the energy flow during a projection and controlling your mind better, your duration in real time is increased. It is also easier to exit.

You CAN skip all the exercises entirely and just concentrate on learning ROPE. Everyone has different levels of skill, natural ability and energy flow. Some people need lots of training in order to OOBE, others do not. Some people will prefer to learn ROPE by DOING it, rather than training for it. If your goal is just to have a conscious OOBE, of any kind, the simple use of ROPE, below, is your best option.

 

Simple Use Of Rope

Some people have the impression ROPE is too complicated. This was possibly because by the detailed explanation I gave about the mechanics of ROPE in Part 5, i.e., HOW it works.

ROPE is THE simplest projection technique to date. All that is needed to use ROPE in its simplest form, are these two steps:

 

  1. Go to bed, or sit in your chair, relax and settle yourself down, as you normally would do before going to sleep.
  2. Start climbing the ROPE.

* This is all there is to the simple use of ROPE *

As there are no time consuming exercises or complicated relaxation exercises involved, the simple use of ROPE has many advantages. It allows you to focus all your mental resources on it. In many cases this is all that is needed to give you your first conscious OOBE.

Because the simple use of ROPE is less complex, you will find yourself attempting projection more often, even when you are tired one of the best times to try – and cannot be bothered with anything complicated. The increased frequency of your projection attempts gives you more practise with ROPE and hence the technique will be mastered sooner.

 

Lucid Dream Backup

I have had a great many reports of vivid dreams and heightened lucid dream activity (L.D.) from people doing the energy/chakra training exercises. This is happening far too frequently for it to be coincidence.

The energy/chakra work increases the level of energy flowing into the energy body and heightens awareness and memory of the dream and OOBE state. It is a shame to waste all this energy on uncontrolled dreams, so I suggest L.D. be used as a secondary goal. This will give you OOBE experience earlier, in the form of L.D., and help keep your interest high until you learn how to do the conscious exit.

 

Lucid Dreaming

To become Lucid in dream you need to program yourself with a trigger to make you realise when you are dreaming, in order to take control over it, i.e., become lucid. The best way of doing this is by getting into the habit of doing frequent reality checks during your daily life.

 

Reality Checking

A reality check is when you stop what you are doing and check the reality level of your situation. This is simple to do. Every time you do a reality check. Ask yourself:

 

  1. Is this a normal situation, is there anything strange about it?
  2. Can I fly? Try floating up in the air.
  3. Try closing your eyes. This is a dead giveaway as you cannot close your eyes in astral form.

Note: This reality checking must become habitual to be effective.

When you do a reality check during a dream, you will realise you are dreaming and can take control of it. It is then important to affirm to yourself you are going to remember everything. Tell yourself over and over, ” I will remember this when I wake up.”

 

L.D. Trigger

The key to success with reality checks is to have a good trigger for it. This should be something you would normally do many times a day. This can be any kind of habitual action, but here are a few ideas:

 

  1. Time:Every time you look at your watch, do a reality check. An electronic watch is a good aid. Set the timer to beep hourly. When it beeps, do a reality check.* A wrist watch, beeping hourly, is the most effective * 
  2. Hands:Every time you notice your hands, do a reality check.
  3. Smoking: If you smoke, every time you have a cigarette, do a reality check. You will usually find yourself reaching for a cigarette during the course of a dream, if you are a habitual smoker.

Note: It takes time to make your trigger habitual, usually a few weeks. It also helps to do a few affirmations before you go to sleep, e.g., “I will remember to look at my watch”

When you become aware in a dream, L.D., you should already be in a communal dream pool. If you want to try changing this to a real time projection, try and become aware of your physical body. If you can sense it, you may be able to return to a time location near it. This is difficult, though, and may end the experience completely, i.e., forcing a return to the waking state.

I suggest you enjoy the L.D. for what it is. Communal dream pools are very colourful places and usually lots of fun. You will see all kinds of weird and wonderful things there and have all kinds of adventures.

Note: To improve your memory of the L.D. don’t forget to remind yourself constantly during the L.D., to remember it all.

 

Changing Your Reality Location

If you don’t like the dream pool you are in, or are in a real time OOBE and want to enter a dream pool, here are a couple of ways to do it:

 

  1. Look closely at your hands and watch them melt. (This is worth doing just to see the melting hands phenomenon).
  2. Spin around until you become disoriented.
  3. Visualise a place you would like to be. (Instantaneous travel). This will usually move you to a dream pool similar to your visualised target destination.
  4. Fly straight up, as fast as you can. If this fails to shift your reality location, at least you will experience space flight.
  5. Fly away fast, close to the surface, until you find a place you like. The blurring of speed will cause a reality shift.
  6. Walk into a mirror, picture or painting. This is the same as VRP (virtual reality projection).

These techniques all trick the subconscious, through disorientation, into moving you to another reality location.

 

The Astral Form In Motion

Many people have motion problems in their first few projections. Simply getting across a room in the right direction, can be a major accomplishment. This lack of control is simply because they are unfamiliar with astral form. It is like being in zero gravity. You have to learn to move all over again. When you project in real time, you are just a point of consciousness with a poorly constructed etheric shell surrounding it. Motion is provided by thought – not muscles.

 

Astral Momentum

There is a type of momentum in astral form that causes most of the problems. This causes you to continue moving for a while, after you decide to stop. This may take you through a wall or a ceiling etc. This impetus is caused by the thought you used to cause the motion. If it is too strong, or too prolonged for the action, you will move too quickly or too far. Only practise teaches you how to get about with any degree of accuracy and grace.

It really is quite a comical process, learning astral motion. I remember learning to move about my home town, in my youth. I would start by trying to navigate through my house, usually ending up stuck in the roof, for a while. Then I would run down the road, trying to build up speed and take off like a plane. I would get airborne for a while, but could never quite clear the roof tops of the surrounding houses. I would often float unintentionally into strange houses, blundering about like a drunk in zero G. I seemed to be endlessly apologising to all these strangers in passing, as I floated in and out of their houses.

 

How To Move

To move about in astral form, simply – DO IT. Do not think about what you are doing, just DO IT. Be aware that motion is provided by your mind. You have to will yourself into motion, to change direction, and to stop. This is the best advice I can give you on this. It really has to be learned by doing. Have fun.

When you have learned basic motion, do not try anything too ambitious for a while. Stick close to the surface and learn to get around your local area first. Practise varying your speed until you gain some control over it.

 

Learning To Fly

Learn to fly the same way as you learned to move, by using your mind. At first you may find something very much like gravity affecting you. You may get yourself into the air only to find yourself slowly arcing back to earth again. If you persevere you’ll find yourself moving in a series of short flight hops. This is caused partly by habit and partly by the basic motion problem in general. You sink back to earth when your motion causing mental action falters. This causes your flight impetus to stop and the gravity habit then pulls you down.

You may find yourself, as I did, trying to fly by running down the road and leaping into the air. This is not necessary. Focus your will into floating up into the air. Then use your will to provide motion, same as with basic motion. There is NO gravity affecting you in astral form. Convince yourself of this and you will be flying in no time.

 

Speed

The three speeds as defined by, S. Muldoon, and commonly accepted, are a basic guide only. These are:

 

  1. Walking speed.
  2. Motor car speed.
  3. Instantaneous travel.

I think these three speeds were a sign of the times back then. These would have been the only types of speed known to most people. Today, movies, computer games and air travel have thoroughly prepared our minds to accept much higher speeds.

With practise and good mental control, you CAN vary your speed to your purpose, from walking speed to supersonic speed. This is a big problem for the beginner though, the control of direction and speed. It has a lot to do with how stable the projection is and how experienced you are at applying your will to motion.

 

Instantaneous Travel

It is generally accepted that if you can visualise a destination you can project yourself there instantly, at the speed of thought.

* I have found this to be highly unreliable *

I find this instantaneous method usually projects you straight into a subjective location created by the visualisation of your target. You may appear to be at your destination but you will usually find many discrepancies between the real location and where you are.

Instantaneous travel is very like VRP. By using your visualisation powers to travel with, you will not actually travel. You will create a subjective copy of a destination and enter it.

 

Long Distance Travel

I have found it more reliable to follow the surface for short to medium distance projection of up to a few hundred miles. Even this can be difficult as it is easy to fall into the Alice effect while travelling. All you have to do is break concentration once and you will slip into a dream pool. Strict mental control must be maintained at all times when travelling in real time.

It is not really practical to follow the surface for a long distance. For example, a country on the other side of the world from you is 12000 miles away. You would need to travel at about 64 times the speed of sound to reach there in 15 minutes. At this speed in the atmosphere, everything blurs and clouds and surface features cause disorientation and a corresponding reality shift. Any real time objective aspect of the projection will then be lost.

Note: Newbie projectors can normally hold themselves in real time for only a few minutes. Therefore, any long distance travel is limited by the real time part of a projection.

To travel long distance you need to study geography. You have to be able to recognise continents, oceans, countries, states and cities. You also need to study a map of your target area and note any landmarks. To project there, after this is memorised, you must go into orbit and re-enter over your target. As you approach the earth you must adjust your approach and aim for the geological features and landmarks around your destination.

 

Orbiting the Earth

To enter orbit is a little more difficult than it sounds. Getting up there is easy, you just go straight up, but stopping when you get high enough is difficult. Most people, myself included, tend to blast themselves straight out of the solar system, sometimes right out of the galaxy. To avoid this, it is important to control your speed during the ascent.

It is easier to project to the moon first, as a way of entering orbit. This gives you a large visual target you can project to in moments. Once there, it is a simple matter to head back to Earth, enter orbit, and circle until you are above your target. In space, away from the atmosphere, there are no problems with speed induced blurring.

 

How Far Can You Go?

There are * NO * limits to distance, destination or speed. You can travel to the most distant galaxy. The speed of thought is infinite. It is like folding space and moving without moving. If you can see something, you can be there….as quick as that. In comparison, the speed of light is that of a snail. I often go out into deep space, where the galaxies are just tiny smudges in the distance, to think and meditate. That is easy, but the trick is getting back for a conscious re-entry. Unless you have a good knowledge of astronomy, which I do not, this is difficult. Following the silver cord, if you can see one, is not practical at that kind of speed, though it will give you a basic direction to go in.

To return from a long distance projection, tune into your body and become aware of it. Then try moving part of your physical body, i.e., a finger or toe. This will return you to your body, and end the projection with full memories of the OOBE.

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