You no longer need to move to a Buddhist monastery or hide away for hours a day to achieve a master level of deep Zen meditation. With the use of brainwave entrainment technology it is now possible to reach deep levels of meditative trance almost instantly, and begin to experience all of the same benefits of traditional meditation techniques within days instead of years.
As I’m sure you already know, meditation allows us to quite the noise of the conscious mind and the ego in order to connect on a deeper level with our unconscious mind. When we put aside the nagging thoughts, worries, and considerations of ego, our true selves can arise from within and take a more active role in plotting our path through life. After years of meditation one finds themselves far more integrated and centered throughout their daily lives, less burdened by the stress, fears and uncertainty of the undeveloped ego.
Many people crave the benefits of meditation: Relief from stress and anxiety, increased mental focus, an abundance of physical and mental energy, and a stronger sense of self, to name a few. But the sad fact is, with our busy modern world of digital information overload and hectic schedules, mastery of this discipline becomes an impractical pursuit.
Luckily all the technology that is so often a distraction from spiritual growth has also produced some tools we can use to accelerate our own evolution.
Every state of mind and body is accompanied by a corresponding pattern of electrical activity in the brain. You can identify the mental and emotional state of any person with a readout of their brainwave activity on an EEG. This means that the inner silence achieved by traditional meditation can actually be mapped to a very specific range of frequencies.
With brainwave entrainment technologies such as binaural beats and isochronic tones, you can reverse this process and actually induce any state by stimulating the brain with the appropriate frequencies. When the brain is exposed to a certain frequency for long enough, it synchronizes with that frequency and the associated state of mind and body follow right behind.
So now anyone can achieve a state of “instant meditation” simply by listening to a well-designed brainwave entrainment meditation program. Throw in some breathing exercises and a few other traditional meditation techniques and you become a meditation expert in a matter of weeks instead of years.