Perfectionism is defined by American Heritage dictionary as a propensity for being displeased with anything that is not perfect or does not meet extremely high standards. Perfectionism is a self-defeating behavior that…
The Path of the Loner
Numerology’s Life Path (7); the Path of the Loner by: Keith Abbott Ever meet someone who likes to reason things out for themselves, just seems to know the right answer, and hates…
How to Stop Negative Thoughts
Automatic Negative Thoughts: How To Stop Automatic Negative Thoughts In 3 Simple Steps by: Michael Lee Automatic negative thoughts can cause serious damage to your confidence and your decision making skills. They…
Stress Management Techniques – Reduce Stress by Visualization
The human imagination is a wonderful element in our psyche. It can take us places and allow us to do things that are amazing and even impossible. Our ability to visualize can…
How To Help Kids Cope With Nightmares
Almost everyone can relate to having a bad dream on an occasional basis. It is quite normal for kids to also experience the odd one too. Changes in our kid’s lives or…
Simply Choosing To Be Happy
Choose To Be Happy…NOW! by: Teri Worten The older I get, the more I realize that ninety percent of life is about choices. Both the choice to be happy or unhappy is…
Self Esteem – 12 Wonderful One Line Boosters For Your Self Esteem!
By Abhishek Self esteem basically deals with how you think of your own self. You would be surprised at the changes a different attitude to your self can bring, to the situations…
Self Destructive Beliefs
Three Steps to Overcoming Self-Attacking Beliefs: An Authentic Life is Not a Linear Process by: Tama J. Kieves Recently a client of mine was sick of “having faith” while it seemed she…