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Posts tagged Iain Legg
Preparing for Success
August 30, 2012
in Mastery
by: Iain Legg
Many people dream about becoming successful, but few people think about preparing for success ahead of time. When you consider that “success” is really an inner process of growth and self-mastery, you realize that it’s not just about achieving a goal or becoming better at what you do.
Success actually changes who you are on a core level – which will inevitably create changes in all aspects of your life. If you’re not ready for it, upheaval and turmoil can follow.
Make the transition smoother with a little foresight and planning in these three key areas:
1) Mind
Some of the More >
Visualize a Higher Purpose
December 6, 2011
in Spirituality
by: Iain Legg
Do you ever feel uncertain about your purpose in life, or wonder if there’s something more you should be doing? Feelings like this are common, and many people aren’t sure how to handle them. They can search for years for a sense of purpose and meaning – or worse, live their lives forever feeling dissatisfied and empty!
Whether you believe there is a specific higher purpose for your life or you’d simply like to feel more purposeful in your daily activities, visualization is one tool that can provide insight and guidance for a more meaningful existence.
Before you begin More >
Forgiveness and Empowerment
November 8, 2011
in Health
by: Iain Legg
One stumbling block that can prevent you from feeling empowered is the inability to forgive – both others and yourself.
Disempowerment often contributes to a self-image of weakness and powerlessness, which makes it difficult to forgive others for hurting or betraying you – or forgiving yourself for allowing it – because you believe that forgiveness means accepting or condoning the poor treatment.
However, forgiveness is necessary if you want to become an empowered person! Why? Because a truly empowered person knows that nothing can detract from their strength and value, More >
Boost Your Mood with Visualization
August 15, 2011
in Health
by: Iain Legg
Have you ever felt stuck in a bad mood and couldn’t seem to let it go no matter what you did? At times like this it seems like everything around you just keeps going wrong, exacerbating your negative focus and keeping you stuck.
There are many ways to improve your mood in this type of situation, but one of the quickest and easiest is through the use of creative visualization. Below are three simple visualization techniques you can use to boost your mood and change a negative mind-set into a positive one:
1) Mentally change your current situation.
Three Ways to Empower Yourself
August 14, 2011
in Mastery
by: Iain Legg
When you’re feeling unsure of yourself or your capabilities, your options in life can seem few and far between. Not only do you have trouble recognizing opportunities to improve your life, you also resist taking action and end up feeling stuck and defeated much of the time.
Empowering yourself is a simple matter of switching your perspective and choosing to believe that you are not powerless or stuck. For example, you may currently have a perception that you’re not talented or resourceful. Such a belief will keep you locked in a cycle of fear, futility and inactivity because More >
The Ultimate Key To Self Empowerment
July 8, 2011
in Mastery
Self-Love Empowers You by: Iain Legg
When you think of personal empowerment, you probably think of qualities like strength, confidence, courage and tenacity – but did you know that self-love is also an important aspect of empowerment?
When you truly love yourself . . .
• You treat yourself with respect and kindness. You set firm boundaries in your life, you devote time and attention to proper self-care, and you consider your personal time to be a high priority. Feeling loved and cared for automatically makes you feel more balanced and strengthened from within.
• You More >
Discipline Is The Key To Success
June 17, 2011
in Mastery
Discipline Yourself to Success by: Iain Legg
When working toward goals or striving for success in any endeavor, self-discipline is one vital quality you need to have. Most of us cringe at the thought because it brings to mind instant visions of sacrifice, difficulty and strain.
However, discipline doesn’t have to be so hard. The problem occurs when you try to go from having no self-discipline to forcing yourself to undertake a heavy load of responsibility. Talk about pressure!
Below are three easy ways to become more disciplined with a minimum of discomfort:
1) First, change your attitude More >
Envision a Better Future
May 21, 2011
in Mastery
by: Iain Legg
Visualization can be a powerful tool to help you improve your current circumstances, but it can also help you to be more purposeful about moving toward a brighter future. This can be especially effective if you often feel nervous, anxious or doubtful about your ability to improve your life.
To begin, find a quiet place where you won’t be disturbed and take a few minutes to quiet your mind and relax your body. If you like, you can put on some soothing music or simply enjoy the silence.
Take a few slow, deep breaths and imagine that you are releasing all tension, stress and More >
