Posts tagged Mind
The words addiction and obsession can appear to describe the same thing. And yet there is a clear distinction between the two. An obsession is something that is usually in the mind and can relate to people, things and ideas; so all that is abstract and all that is concrete.
On the other hand, an addiction is something that could be described as a doing and relates to the actions that one takes. It is possible for one to be addicted to something without thinking about it all the time; and for someone to be obsessed by something More >
How many of our thoughts are we consciously aware of? Do you inspect every thought that enters your consciousness? There is a tendency to regard every thought as harmless. We allow every thought free access to our brain. We allow these thoughts access to the programming center the brain without regard to what affect it will ultimately have.
Shouldn’t we have greater control of our mind?
There’s nothing more paralyzing stopping us from moving forward than hanging on to self-limiting beliefs. These beliefs are so ingrained in our sub conscious, that we go happily or painfully through life with blinders to anything that challenges these beliefs. I grew up believing I was stupid because I barely passed my exams at school and my sister was always the first in her class. I had my head in the clouds for most of my childhood and what was of interest to me was of no interest to anyone else. It hurt when I was More >
In this day and age where we are continually bombarded by noise and constant stimulation, it is sometimes difficult to find a time to just be and create that peaceful center. Without that, your energy can be negative, unfocused and draining. It is important to faithfully have time for yourself to just be. As a former competitive athlete and a person who always going, I have to be intentional in making time to recharge, renew and revitalize.
Many of us have a difficult time sitting and doing nothing. More >
Determination goes very well together with discipline. Determination is deciding that something is a fact, or that you are firm about your position. When you are determined to achieve something, you will do whatever it takes to achieve that result. It is a force of your mind that becomes evident, that will not take no for an answer. In your mind and your heart you have determined that there is an answer or solution and that you will discover it.
When you have determination, you push beyond resistance in your mind, which says More >
It seems that in the high-tech and fast-paced world we live in today there are many more things to remember than there used to be. With the addition of such things as PIN numbers, log-in names, passwords and many other such things to remember you may have had questions as have many other folks about how to improve your memory.
You rarely stop to think about how important memory is in your day to day life. However, it is fairly easy to see if you think of all the things you have to remember just to survive in this world. More >
By JD Meier
Your ability to focus is your ability to direct your attention. To improve your focus, you need to get your mind, body, and emotions on your side.
Your mind can be distracted by wandering thoughts or by spreading your attention across too many things. Your body can be distracted because it’s uncomfortable or you haven’t taken care of your basic needs. Your emotions can distract you because your heart is not in it, or you have a conflict in what you want to spend time on, or you have emotional issues that are distracting your mind.
To improve your More >
By Saberi Roy
The study of consciousness is one of the oldest and also one of the newest disciplines in philosophy and sciences. The problem of consciousness has been described as ‘what it is like to be’ by Nagel 1974, which emphasizes on how does it feels to ‘be’ something or someone. The study of consciousness is about the conscious and subjective experiences and highlights the ‘explanatory gap‘ between the material aspects of perception as in brain mechanisms and the more More >
The mind of all things about the human experience, is one of the most powerful journeys to travel through, but there are a lot of things that can easily stop it from reaching its maximum potential.
- A weak mind is one that does not seek to learn and grow, It is more concerned with just existing and most times is content with not being challenged to do better or be better for growth. It’s comfortable and content and lazy, it doesn’t desire to growth or increase
- Atmosphere_ Most atmospheres(places like home work social interaction)that do not provide healthy interaction More >
By Tom Bude
There are many different ways to overwrite the limiting or damaging messages that are stored in your subconscious mind.
You could work simultaneously with all of these strategies, but it will be much more effective if you pick just one or two methods to start. You want to give them your full attention, rather than skipping around and diluting your efforts.
Remember, you can always incorporate additional techniques over More >