What Is the True Essence of Dance?

In general, dance is considered a kind of art in which it involves movements of the body along with the rhythm of the music. The type of movements will just depend on the type of dance. There are a lot of dances that are performed in many people having different cultures. Just like the Filipinos, they have the so called “folk dance” that has been danced by them before traditionally and until now. Also, the African people are used to dance their interpretative dance wherein they express the life of their community rather than the life of an individual alone. Another example is the ballet dance that was originated from Italy and developed in Russia as well as in France. It has been taught by many ballet schools around the world and yet requires skill to sustain mastery. A professional and trained person must teach it because it involves techniques and strategies to perform it perfectly. In fact, ballet makes the foundation of the dance.

On the other hand, dances are now widely executed by many young people like the Hiphop dance, modern dances, pop dance, break dancing, belly dancing, ballroom dancing, tango, etc. But then, each person must have the reason why he or she is dancing. Some may consider it as spiritual or emotional expression. Some are expressing themselves; either they are happy or sad because it is really true that dancing is the hidden language of your soul. It may be one of the best ways to express what you really feel, your desires and sometimes tells a story. It is a form of non verbal communication to others wherein you can’t tell them verbally. The true essence of this is really the EXPRESSION and EMOTION. I can say that all people can dance in their own different ways.

If you do not know how to do certain steps, it does not mean that you are not a dancer. Sometimes it will just require you a lot of practice and dedication. Remember that practice makes perfect! If you are just willing to know how to dance, stay motivated and inspired all the time. To be a good dancer, just be yourself. Take a deep breath; feel the beat, the flow and the rhythm of the music and then you can now take one, two and three steps. Just do it continuously and learn that from the expert- Me!

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