Walking Meditation
Walking Meditation Is Meditation In Action by: Sarah Thomas It isn’t always necessary to sit in silence with crossed legs in order to meditate or benefit from the meditation. Walking […]
Ego, Arrogance, and Self-Esteem
by: Edward B. Toupin The pursuit of pleasure and the avoidance of pain are not our only motivators. Whether you realize it or not, our underlying purpose in life is […]
7 Tips to Create Time for Yourself
Create Time for Self By Elizabeth Scala I’ve recently put forth a question to all of the nurses I know about their biggest challenge that gets in the way of […]