The Benefits of Discipline
Discipline Can Be Habit Forming by: Jim Clemmer “Do every day or two something for no other reason than that you would rather not do it, so that when the […]
Complete Self Acceptance
by Robert Morgen One of the most important parts of Personal Mastery is ‘Self Acceptance’. This is much more than the usual ‘self esteem’ issues that we hear about, […]
Walking Meditation
Walking Meditation Is Meditation In Action by: Sarah Thomas It isn’t always necessary to sit in silence with crossed legs in order to meditate or benefit from the meditation. Walking […]