by: Wendy Ann Owen We all need some help now and then in getting to sleep. Rather than just popping a pill which can be habit forming and lead to more…
Tag: Sleep
Tips And Tricks for Lucid Dreams
New Lucid Dream Tricks: The “Stop, Drop & Roll” Sleep Command To Fall Asleep Fast by: Nick Newport Here in Lucidology 101 part 3 you’re about to find out use the “stop,…
Practical Psychic Exercises
The Art of Concentrating by Means of Practical Psychic Exercises (Part 4) by: Zach Keyer Exercise 6 Put the right hand on knee, both fingers and thumb closed, except the first…
Lucid Dreams And OBEs
New To Lucid Dreams And OBEs? Why Waking Sleep Paralysis Is The “Lucid Dream Holy Grail” Because It Puts You In A Subconscious Focus Without Using Visualizations by: Nick Newport If you’re…
Untapped Technologies: Binaural Beats
Binaural Beats and How They Work by: Randy Adams If you need a way to achieve relaxation and reduce stress you should try binaural beats. What are binaural beats? Binaural beats are…
Why You Might Be So Tired At Work
Everyone gets tired, as they begin to reach the last few hours of their shift, but, if you’re often feeling tired throughout your workday, there may be real reasons for that. There…
How Your Sleep Schedule is Affecting Your Productivity at Work
Your sleep patterns and quantity affects the various aspects of your life, including your performance at work, your social life, moods and your health among many other areas. We might as well…