Cause and Effect in Golf
“I Didn’t Deserve That” He Cries by: Roseanna Leaton How many times have you heard that cry? How many times have you said it yourself when you’re out on the golf […]
The 7 Keys to Martial Arts Speed
by: J. Barnes Regardless of your martial arts style or method…you cannot apply it unless you can react quickly and respond instantly. Speed is critical for success in competition and […]
Great Ways to be More Social This Year
If you are someone that enjoys time alone, you might well be an introvert. Being introverted doesn’t mean you have to spend all of your time indoors, but it might […]
The Power of Visualization
The Empowering Effect of Visualization in Sport and Life by: Roseanna Leaton A lot of people tell me that they just cannot visualize, but everyone can visualize. In fact, you […]